More recently, i've been suffering from stress & exhaustion, i've left Shop Handmade & shut down my on line shop, pretty much my entire business - for a break to focus on my mind, body & soul. It's amazing how pushing the responsibility of raising 4 children with a long distance husband, managing the addition of high school to the mix, worrying about elderly parents & that handsome soldier who keeps heading to war zones . . . along with my ailments of carpal tunnel, irritable bowel syndrome (sorry to talk bottoms), bad insomnia & a surprise middle ear infection . . . guess what, i'm wrecked & my balance = terrible!!
So to slowly rebuild myself back up to the high energy, capable & positive bundle of creativity i normally am/ have to be . . . i've been going to the gym to focus on Yoga/ Body Balance/ Pilates daily & . . . 2 weeks in, i am feeling better. Tension in my neck is the cause of my migraines these days (mid 30s) & tonight at my Body Balance class . . . i could feel all the tension leaving me + i haven't had a headache in 2 weeks!! So rather than beat myself up for letting myself go, i'm just proud i've resumed my dedication & will continue, it's a true gift to yourself, especially as a mother & on a Friday night.
For more Things I'm Loving this Friday, check out Paisley Jade. If there was something you used to do/ love/ keep meaning to make time for, DO IT, NOW!! Have gorgeous weekends everyone, no more excuses!! Love Posie
PPS like Lego - i have the new Lego Hero Factory to giveaway, it's scary good!!